Wine Country Trail Runs
A view of Mt. St. Helens from the Ammefu trail. [...]
Emerald City Trail Series
About Emerald City Trail Series June 1, 8, 15, 22, [...]
Oxbow Trail Runs
September 10, 2023 5k, 10k, Half Marathon The Oxbow [...]
Running a Trail Series
I first ran the Portland Trail [...]
Spring 2023 Featured Trail Runner – Nick Newbold
This spring's featured trail runner is [...]
Combining Resistance Training with Endurance Training
Despite the wintery mix of weather [...]
Howard Buford and Mt. Pisgah
At 2,300 acres, Howard Buford Recreation [...]
Ridgeline Trail
The Ridgeline Trail is the most [...]