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      • To Stryd or Not to Stryd, That is the Question…..
      • Garmin inReach Mini and Explorer+ Comparison Review
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    • Miscellaneous
      • TrailHeads Men’s Touchscreen Running Gloves Review
      • New Spring 2022 Trail Running Gear
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      • Wuru Wool For Your Feet Review
  • Features
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        • How to Have a Healthy Balance of Life, Work, and Running
        • How much is too much?
        • The Ups and Downs: A Guide to Conquering Hills
        • Why you might want a coach, and how to find one that fits your needs
        • Embracing the Ridiculous Uncomfortable
        • Ask Coach Danielle – What size should a runner be?
        • Ask Coach Danielle – Am I overtraining?
      • To Pole or Not to Pole, That is the Question
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        • August 2021 Featured Trail Runner of the Month – Jim Archer
        • July 2021 Featured Trail Runner of the Month – Ron Homer
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        • May 2021 Featured Trail Runner – Anson Fatland
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      • Solo Adventurer : Yvonne Naughton
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      • Kristen Campbell Hansen: Solo Adventurer
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      • BOPer (back of packer) to Podium 
      • Ben Mead and Chasing Cutoffs
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    • 2020 Pandemic/Wildfire Stories
      • What’s Up 2020? Now it’s Wildfires? What Can I Do to Help?
      • How Race Directors are Keeping Runners, Volunteers, and Spectators Safe During the Pandemic
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      • Trail Running Through a Pandemic
    • Miscellaneous Feature Stories
      • Substance Abuse Disorder and Trail Running and the Healing of the Trail Running Community
      • Thru-Hiking the Chinook Trail
      • Trailhead Smash and Grabs: Preventable or Inevitable?
      • Guided Trail Running Tours and Camps
      • Women Who FKT Project Looks to Flip Gender Gap in 2022
      • Wheeling the Wildwood Trail E2E
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      • Road Runners vs. Trail Runners
      • Connecting with Alpenflo
      • Tour du Mont Blanc
      • Oregon’s NW Alpine enters the trail running apparel market
      • Diet/Nutrition
        • Hydration for Optimal Exercise Performance
        • Gnarly Nutrition Products for Trail Running
        • My Life as a Vegan Runner
        • High-Fat/Low-Carb Diet for Trail Running
          • Jeff Browning’s High Fat/Low Carb Nutrition Plan for Elite Endurance Trail Racing
          • How Chris Albright Used a Ketogenic Plan to Lose Weight and Run Faster
        • CBD Oil Benefits for Trail Runners
    • Trail Running Volunteers
      • New Trail Running Rescue Team Formed to Help Search and Rescue
      • Race Volunteering: Giving back to the trail running community
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        • What to Expect When Pacing a Runner
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By Shane Darden|2019-12-16T17:56:59+00:00December 16th, 2019|0 Comments

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About the Author: Shane Darden

Born and raised in Oregon. Lived in Portland since 1996. Father of two. Oregon State grad. A good trail followed up with an IPA makes a successful day

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Northwest Dirt Churners2 weeks ago
What a wonderful day at @oregonmetro Oxbow Regional Park for last Sunday’s Oxbow Trail Runs 5k, 10k, and Half Marathon. We had runners age 7 to 78 participate on the trails by the Sandy River and through the Ancient Forest. Thanks to our sponsors for providing raffle prizes, @bankshighschol students for the awards, and @eta_catering_ for excellent food. See you all next year!
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Northwest Dirt Churners2 months ago
Chehalem Ridge Nature Park
This year’s Wine Country Trail Runs included a couple of new additions, an adaptive race and wine from @ardiriwinery to pair with fantastic finish line food from @eta_catering_ and beautiful trails of @oregonmetro #chehalemridgenaturepark This year’s awards were made by students from @bankshighschool Thank you to the sponsors and volunteers that make this special event happen!
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Northwest Dirt Churners4 months ago
Howard Buford County Park
The photos of the Emerald City Trail Series race #1 from @nickdnewbold are now available. You can still join us for a race of 3-8 miles happening every Thursday evening in June. This week’s run is a 3.75 mile route in the North Bottomlands and Trail #5 along the middle fork of the Willamette River. Thank you to all the volunteers and sponsors that help make this happen!
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Northwest Dirt Churners
Northwest Dirt Churners5 months ago
Chehalem Ridge Nature Park
Inspired by @ultimatedirectionusa sponsored runner @ncrunnerjacky, we added 5k and 10k races for all adaptive athletes to compete in the Wine Country Trail Runs. Thank you to @maxinpdx & @will.version.two of @oregonmetro and Matt Howard for helping this event happen. Please spread the word as we are excited to have these competitors on the trails in beautiful Chehalam Ridge Park in July. Read more about Jacky on the Ultimate Direction website listed in our bio. #oregontrails #adaptiveathlete
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Northwest Dirt Churners5 months ago
Tillamook State Forest
Another fun weekend with @daybreakracing #tillamookburn 50 mile (Idiot Creek) and 50k (University Falls) aid stations. The latter was with coaches and students from @tillamookhigh It’s fantastic to see kids get out on the trails and volunteer! Great job to all the 20 mile, 50 mile, and 50k runners, plus the competitors who did all three. 😮
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Northwest Dirt Churners5 months ago
The Emerald City Trail Series starts June 1st! Enjoy a different course of 3-8 miles five straight Thursday nights in Howard Buford Recreational Area, Lane County’s largest park. It’s a great way to meet and compete with fellow runners of all different levels. Raffle prizes given out every week. Are you in? nwdirtchurners.com/ects #nwdirtchurners #oregontrailrunning
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